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June 2019

Iron Throwdown 2019

June 8 @ 8:30 am - 2:00 pm
Iron House Fitness, 137 Millrock Rd.
Old Saybrook, CT 06475 United States
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Grab a partner and let’s go!

Each same sex team will compete in 3 WODs (Men's Rx, Women's Rx, Men's Masters 40+, Women's Masters 40+, Men's Scaled, Women's Scaled). This event is great for all levels from the experienced to the first timer. These workouts will be designed to test a wide variety of strengths & skills but most of all having fun at the same with like minded people.

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July 2019

Fourth of July Holiday Hours

July 3 - July 5

July 3rd 5am-12pm July 4th Closed July 5th 7am-12pm

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